What is the difference between hypnosis and hypnotherapy: Have you ever wondered what the difference is between Hypnosis and Hypnotherapy? Perhaps you’re looking for help or support but not sure exactly what it is all about or how hypnotherapy works. This article will tell you everything you need to know about hypnosis and hypnotherapy and […]
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How does the brain process emotions? “Somebody woke up on the wrong side of bed this morning.” You know that comment; the one that rarely makes you feel any more gracious towards the world (or the person saying it). At other times you might feel particularly gracious and sunny, for no reason at all. naturalhealing-clinic.com Our
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Can Your Food Affect Mental Health? It is the deep, integral connection between mood and food. Beyond the happy coincidence that these words rhyme, the two are complexly and biochemically intertwined in a way that is far-too-often minimized in our modern discussion of behavior, emotion and overall health. Somewhere along the line, we were cunningly
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The important distinction between solitude and silence:: Solitude–spending time alone. Our mind may or may not be racing, we may or may not be truly be present in the moment. Silence–Being in a state where there is an absence of noise and sound, externally speaking. One isn’t necessarily alone at this time. “I need some
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Soul retrieval – A Return To Wholeness: Soul retrieval sounds quite scary doesn’t it? But soul retrieval isn’t scary at all, its an essential part of the healing process. We need soul retrieval because something called soul loss can occur when we experience trauma, shock or if we have an accident. Again this sounds concerning
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Over the years, countless people have asked me for help with panic attacks. Panic, or anxiety attacks are highly unpleasant, we sweat and shake, our hearts go crazy, we feel unable to breathe and we feel dizzy and highly anxious. Often, panic attacks can arise from nowhere and can pounce when we are feeling fine,
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Introduction The human brain, often referred to as the most complex organ in the human body, has captivated scientists, philosophers, and healers for centuries. Its intricate web of neurons and synapses, coupled with its enigmatic ability to store memories, process emotions, and govern our actions, makes it a subject of perpetual fascination. In recent years,
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Would you like to enhance your success in any aspect of your life? It may sound like an obvious question, but unless you possess an unusual disregard for self-improvement or an exceptionally narcissistic or psychopathic disposition, I’m confident that there are areas in your life you’d like to enhance. We all share that desire. Would
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The 5 minute mental detox to start your day right! Ever feel like your brain is swarming with bees and you can’t construct a clear thought? There’s nothing worse than the mental fog that comes from having a ‘wired and tired’ mind or a terrible night’s sleep. The 5 Minute Mental Detox To Start Your
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